Silent Presence
with Jenny Brooke and Jenny Brickett
Friday 25th - Sunday 27th April
Do you have too much to do? Are you always planning for the future or thinking about the past? Come and enjoy a comfortable and nurturing environment, where you will have the opportunity to nourish your inner being and get to know yourself more deeply.
Jenny and Jenny have been running these Shropshire-based retreats for some years now and we are delighted that they will be holding one at the Grange this year.
The aim of the retreat is to create an experience of ‘being in the present moment’, for it is by becoming familiar with the still and silent space in which our life unfolds that we rediscover the peace and joy that so often elude us.
At the beginning of the retreat you will be introduced to the basics of breathwork and focusing. During the silence, which lasts from bedtime on Friday until lunchtime on Sunday, a pattern of sitting and walking meditation will be encouraged, although you will be free to use your own practice if you so wish.
For further information and booking please telephone Jenny or Jenny on 01588 680663 or 01743 884963
